PSY 115 - Stress Management

Class: 2 Lab: 0 Clinical: 0 Credit: 2
No Pre/Corequisites
This course covers stressors and techniques for stress management. Topics include anger, assertiveness, adaptation to change, conflict, coping skills, identification of stressors, time management, and the physiology of stress and burnout. Upon completion, students should be able to demonstrate an understanding of the effective management of stress.