Dec 26, 2024  
2018-2019 Catalog 
    
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2018-2019 Catalog ARCHIVED PUBLICATION

PED 116 - Step Aerobics II

Class: 0 Lab: 3 Clinical: 0 Credit: 1
Prerequisite PED 115 
This course provides a continuation of step aerobics. Emphasis is placed on a wide variety of choreographed step patterns; cardiovascular fitness; and upper body, abdominal, and floor exercises. Upon completion, students should be able to participate in and design a step aerobics routine. This course requires active, physical participation both inside and outdoors. This course has been approved for transfer under the CAA & ICAA as a premajor and/or elective course requirement.